56+ Christmas Fitness Quotes and Sayings for Holidays - 2023

Christmas is fast approaching, and that can only mean one thing - you're about to consume more fatty food and alcoholic drinks in three days than you have all year.
Obviously, the spread on the dinner table is always so good you can't help but eat your weight in stuffing and consume enough roast potatoes to fill a swimming pool.
We get it. We're going to help you push through the tough bits so you can reach your goal of festive food fulfillment.
So here are some of the best motivational Christmas fitness quotes to get you through Christmas dinner and sweets and drinks:

Christmas Fitness

See Also, 68 Christmas Quotes, Sayings, Wishes, Greetings, Captions and Images

Christmas Fitness Motivational Quotes

1. The difference between ‘what you want and what you need' is self-control
2. You are only one workout away from a good mood.
3. I will make sweat my best accessory. I will run harder than my mascara.
4. You will never find the time to do what you want. If you want time, you must make it
5. If you are fed up of always having to start again, try never giving up

Christmas workout

christmas holiday fitness challenges

6. One workout at a time. One day at a time. One meal at a time.
7. Taking that break will only make it more difficult to get going again in the New Year.
8. Your only limit is you.
9. If you're tired of starting over, then stop giving up.
10. Enjoy yourself and embrace the season, but stay true to yourself and stay strong. Long after the tinsel has faded, you want to feel that you didn't let yourself down.

Christmas holiday fitness motivation quotes

Christmas holiday quotes sayings

11. Motivation is what gets you started. Habit is what keeps you going.
12. "I don't have time" is the grown-up version of "the dog ate my homework."
13. A one-hour workout is 4% of your day. No excuses!
14. Dear Fat, Prepare to die. XO, Me
15. Sweat is magic. Cover yourself in it daily, to grant your health wishes.

Christmas holiday workout tips

exercise during the holidays

Fitness Quotes for Christmas 2023

It can be a really tricky time for all of you out there who spent the rest of the year trying to lose weight and keep fit. Christmas brings time out of the gym for many of us and, as well as depriving us of our gym time, it insists that the free time we do have is spent going out for lunch with co-workers, drinks with friends and parties with the people we could be at the gym with. Here are Christmas fitness quotes to keep you fit during the holidays. Have fun!

16. You have to believe in yourself when no one else does – that makes you a winner right there.
17. It's not always easy, but it's always worth it.
18. Go ahead, tell me that I'm not good enough. Tell me I can't do it. Because I will show you over and over again that I can!
19. Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
20. This is not sweating. This is liquid awesome

famous christmas holiday fitness quotes


21. Good things come to those who sweat.
22. Take care of your body. It's the only place you have to live in.
23. "I regret that workout" – said no one, ever."
24. I'm not here to be average, I'm here to be awesome.
25. Fitness is not about being better than someone else… It's about being better than you used to be.
26. Sweat like a pig, to look like a fox.
27. No matter how slow you go, you are still lapping everybody on the couch.

get fit for christmas

happy christmas holiday quote about fitness

how to stay fit during Christmas holiday season

Cold weather or lack of motivation keeping you from working out? It's a lot harder to stay motivated and workout consistently during the holidays and winter months. We all get stuck sometimes whether it's from a fitness rut or just feeling unmotivated. So during your Christmas break read these fitness quotes and sayings to stay motivated.

28. It's a slow process. Don't make it slower by quitting.
29. Your fitness is 100% mental. Your body won't go where your mind doesn't push it.
30. If you wait for the perfect conditions, you'll never get anything done.
31. You only live once. You might as well be a badass.
32. Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

inspirational Christmas holiday quotes

keeping fit during christmas

33. Fitness Rule #1 – Don't get comfortable!
34. The first step to getting anywhere is deciding you're not willing to stay where you are.
35. Life is too short to spend another day at war with yourself.
36. I feel prettiest when I sweat.
37. Our bodies are capable of anything. It's our minds we have to convince.

short Christmas holiday quotes

stay fit during the Christmas holidays

38. The workout you did yesterday is easier today.
39. Don't be afraid to fail. Be afraid not to try.
40. Keep digging. Nobody said it's going to be easy. You have to dig into yourself. Think about your family, think about the journey itself. Think at the moment.
41. Never throw in the towel. Use it to wipe off the sweat. Then keep on going.

ways to stay healthy during the Christmas holidays

working out during the Christmas holidays

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